Foundations Therapy & Wellness Center

Our approach is holistic, recognizing that mental health is deeply interconnected with psychological, physical, and social wellness. Whether you are navigating stress, seeking personal growth, or addressing specific challenges, we provide compassionate, individualized care in a non-judgmental space to help you grow.

Our services

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    Individual Therapy

  • Simple icon of two stylized human figures representing people or a group.

    Couples Therapy

  • Silhouettes of five people in different poses, with three of them near a large hand, representing community or teamwork.

    Family Therapy

  • Icon of multiple people representing a group or community.

    Groups

Meet our team

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    John L. Ehlers, III, M.A., LPC, NCC, NASM-CPT, CNC

    Co-Founder, Psychotherapist

  • A man with short brown hair and a goatee, wearing a blue and white striped polo shirt, standing against a plain gray wall.

    Kevin Bradley, LCSW

    Co-Founder, Psychotherapist

 

In-person and remote options

Our office is located in Fairfax, VA. Unable to make it into the office? No worries – we provide HIPAA-compliant teletherapy.