Services to help you grow

Outline of a human head with a sprouting plant inside the brain area, symbolizing growth or mental health and individual therapy.

Individual Therapy

Children/Adolescents: We offer therapy to young people, in collaboration with their caregivers, as they navigate the challenges of self-esteem, peer pressure, identity, anxiety, depression, school, and family dynamics.

Adults:  For adults dealing with life transitions, stress, relationship issues, or mental health struggles, we provide individual therapy that helps foster resilience and healing.

A graphic illustration of two human profiles facing opposite directions, with a plant sprouting from an open book inside the head of one profile, symbolizing growth and knowledge, and couples therapy.

Couples Therapy

We offer couples therapy to help partners improve communication, resolve conflicts, and strengthen their relationships. You can unlock the growth potential of your relationship at any stage.

Silhouette of two human heads facing each other with interconnected outlines and a plant growing inside a circle above, symbolizing growth and shared knowledge, and family therapy.

Family Therapy

Our family therapy services focus on improving the family system, resolving conflicts, and fostering stronger connections between each member. See how compassionate collaboration and healthy communication can help each family member thrive.

An illustration showing a human head with a leaf inside, a checklist, a smartphone, and arrows indicating a circular workflow involving data, behavior change, and symbolizing applied behavior analysis (ABA) and executive functioning coaching.

Applied Behavior Analysis (ABA) & Executive Functioning Coaching

Applied Behavior Analysis (ABA): ABA is a scientifically validated therapy approach that provides individuals and families with the practical tools they need to navigate their environments with greater independence and confidence. Discover how a personalized, data-backed ABA program can support lasting change.

Executive Functioning Coaching: Executive functioning coaching is a practical, goal-oriented approach designed to help individuals build and strengthen self-management skills, sustainable habits, focus, emotional regulation, and task initiation.

Illustration of a human profile, computer monitor, eye, and interconnected circuits and data flow symbolizing neurofeedback.

Neurofeedback

While traditional talk therapy works from the "top-down" to process thoughts and behaviors, Neurofeedback works from the "bottom-up" to train your brain at a cellular level. It helps your brain and the rest of your nervous system self-regulate, shifting out of stuck patterns and into states of calm, clarity, and focus.

A graphic of interconnected human head outlines in various pastel colors, with a central plant sprouting from a container at the top, symbolizing growth and collaboration, social skills group therapy.

Social Skills Groups

For older children and adolescents, we offer groups that focus on learning and practicing social skills with other same-aged peers.

Regarding health insurance, we are out-of-network clinicians and provide the information you need to submit claims for reimbursement. Please contact us for more information regarding billing and fees.

We respect your financial commitment to private-pay services. What are the benefits?

  • A practice that provides care solely based on your needs without the obstacles of a managed care landscape.

  • Clinicians who have manageable caseloads and are available daily to answer your calls, texts, and emails.

  • Services that include close collaboration with other mental health providers, doctors, and school staff.